Self-Help Centers
Program Description
Self-Help Centers provide a safe, confidential and supportive environment for those dealing with mental illness. Operated by and for mental health consumers, these Centers provide support for individuals who want to take control of their lives. Individuals who share a disability have something to offer each other which cannot always be provided by traditional services. The Centers are run by welcoming and friendly consumer staff, who provide services with respect and dignity. The Centers are drop in and you may stop by anytime during our open hours.
We provide the following services:
- Connect mental health consumers with resources
- Network with and heal one another through peer supported events and social activities
- Education through various peer facilitated support groups
- WRAP® (Wellness Recovery Action Plan®) groups
- One-on-one peer support
- Self-Help for Transitional Aged Youth (TAY) 18 - 25 yrs.
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Computer Workshops and Basic Computer Functions Classes at Zephyr Consumer Learning Center flyer 2021
Please check below for events and activities in each center:
Central County Self-Help Center
Zephyr Self-Help Center
1075 E Santa Clara Street, Rear of Building
San Jose, CA 95116
Main Line: 1 (408) 792-2140
Fax: (408) 792-2157
Website: www.sccbhsd.org/zephyr
New Hours
Monday: 1:00 - 4:00 PM
Tuesday - Friday: 9:00 AM - 4:00 PM
Consumer Learning Center (CLC) / Computer Lab:1 (408) 792-2150 – Call to enroll in computer classes
Zephyr Brochure 2021
South County Self-Help Center
Esperanza Self-Help Center
1235 First Street
Gilroy, CA 95020
Main Line: 1 (408) 852-2460
Fax: (408) 852-4370
C L O S E D -- Reopening Soon
To learn more click here for the Esperanza Self-Help Center brochure (rev. 10/01/19). Esperanza Self-Help Center Flyer/Map
Zephyr Self-Help Center Events:
Zephyr Self-Help Center Groups:
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Zephyr "Check-In Support Group" Flyer 2022 | Mondays 1:00 pm – 2:00 pm
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Zephyr "Healthy Boundaries" Group Flyer 2022 | Tuesdays 11:00 am – 12:00 pm
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Zephyr "Conversational Spanish Group" Flyer 2021 | Tuesdays 2:00 pm - 3:00pm
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Zephyr "Reframe, Rewire, Reconnect Group" Flyer 2021 | Wednesdays 10:00 am – 11:00 am
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Zephyr "Employment Group" Flyer 2022 | Wednesdays 1:00 pm – 2:00 pm
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Zephyr "Art Exploration Group" Flyer 2021 | Thursdays 11:00 am – 12:00 pm
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Zephyr "Positive Thinking Group" Flyer 2022 | Friday 11:00 am – 12:00 pm
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Zephyr "TGIF Group" Flyer 2022 | Fridays 2:00 pm – 3:00 pm
ESPERANZA SELF-HELP CENTER EVENTS:
ESPERANZA SELF-HELP CENTER GROUPS:
- 2-1-1 United Way Bay Area
- Mental Health Advocacy Project (MHAP)
- Dialectical Behavioral Therapy
- Office of Supportive Housing
- Mental Health Recovery
- Mental Health Self-Help
- NAMI Santa Clara County
- Tobacco Cessation
- Our Voice Newsletter
- Clinic Peer Support Services
- Psychiatric Advance Directives (PAD)
- Substance Abuse and Mental Health Services Administration (SAMHSA)
- Social Security Administration (SSA) Red Book